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| Learning Meditation | Meditation Center | Transcendental Meditation |
| Vipassana Meditation | Meditation Posture | Zen |
Meditation in my opinion is one of the best methods in awakening and furthering our spiritual awareness. I would recommend that those of us starting out on our spirituality journey use meditation as the key that unlocks the door.
This is a submitted article about which my personal views will not be added. Providing they contain no personal attacks on a person or belief submitted articles will be edit free. Those that do contain such attacks will not be included within this website. There is no charge for inclusion of any article or link. I do however have limited space available and if that space becomes short articles may be replaced with more current ones thereby giving everyone a fair chance at expressing their views.
I have a meditation for your meditation site if you would like...it is: sa ta na ma (it means "god and I are one")...beginners can start by repeating this for 5 minutes and gradually work their way up to 31 minutes a day...it is a healing meditation...helps heal the past. I hope this is helpful to you for your section on meditation. Cheryl Clark cherylclark@sprint.ca
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